The Resistance Bands are the adaptable, go-anywhere accessory for tailored resistance training—from mobility work and pull-up help to banded squats and bench presses—and are available to order individually, in pairs, or as part of a whole set. There are three color-coded natural latex rubber stretch bands to pick from, each measuring 41" in length but differing in width, thickness, and overall resistance. As a result, each band becomes increasingly specialized for specific sorts of training.

What Sets These Resistance Bands Apart?

1. Light Resistance Band

Pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / lightweight training are best done using our thinnest, lowest-resistance Resistance Band. Without adding additional weights to a bar, a mini band can safely increase the intensity of a weightlifting activity. It will also offer significant resistance to bicep and triceps exercises for the stronger lifter.
#(Red) - 30LB Resistance

2. Light To Average Resistance Band

Stronger benchers can use the mid-level band for banded squats and other lower-body exercises involving the calves, quadriceps, hamstrings, and glutes. Our mid-level Resistance Band is also great for stretching and mobility.
#(Black) - 100LB Resistance

3. Strong Resistance Band

Squats, deadlifts, leg presses, and shrugs are performed with our highest resistance band to provide maximum resistance. This is recommended for high-performance athletes with much expertise.
- Super #7 (Silver) - 200LB Resistance

4. Part Of Your Portable Training Arsenal

Resistance Bands are simple, lightweight additions to your prehab, rehab, and recovery routine. They're small enough to fit in a gym bag pocket, complement other vital mobility, and can be utilized for indoor or outdoor training.

5. Quality Construction + Unlimited Versatility

Our bands are composed of an extremely durable natural latex rubber. Customers can order the band or bands that best suit their needs, whether they simply want a better way to stretch in their home gym or fully equip a large training facility with a range of bands for numerous functions, such as

Speed and Agility training.
Weight Training with a Higher Resistance (without adding plates)
Assist with pull-ups
Flexibility Exercises | Stretching | General Conditioning - Prehabilitation | Rehabilitation - Jumping | Plyometrics | Aerobics

Specifications

• Color: Available in three colors - Red, Black and White (Light, Medium and Heavy resistance)
• Length: 41"
• Material Type: Natural Latex Rubber